Body Wisdom Prenatal
Our culture typically models birth preparation being an act of investing in “things”
little wooden teethers, hand woven bassinets, thermometers, organic cotton onsies, and the perfect co-sleeper.
But, you can remember how to prepare for birth in a way that will benefit you, your baby, and thus your partner and your community most deeply.
What is desperately empty from prenatal care is a practice and cultivation of getting to know ones self, ones physiological needs for birth, and a deep, unshakable allegiance with ones intuition.
An embodied and pleasurable birth and postpartum is available to all women.
Body Wisdom Prenatal
A program designed for you to receive the ultimate prenatal care that will create a positive ripple, reaching your family, community and world.
“We can singlehandedly heal humankind by healing ourselves"
-Eyla Cuenca
It is time to prepare for birth in a way that brings healing to yourself, your partner and the earth.
With this program you will learn to:
-Map your nervous system
-Cultivate consistent inner safety
-Access daily pleasure
-Notice limiting beliefs the moment they arise
-Reframe limiting beliefs to create the birth you desire
-Co-regulate with your partner and your children
-Access healthy boundaries
-Understand the flow of labor
-Avoid harmful interventions
-Alchemize pain and discomfort in labor
-Recognize trauma informed patterns of safety that are no longer serving you
-Intuitively consume & nourish your body (food, drinks, media, & things)
-Communicate your needs to your partner in a way that he will be eager to provide for you and the family on this powerful & pleasurable journey
-Plan for a restful and nourished postpartum
-Feel confident and secure embarking on a deeply bonded breastfeeding journey
-Care for and attune to your newborn’s nervous system needs