Understanding Your Body’s Intelligence System
Your nervous system developed while you were inside your mothers belly and stayed intimately connected to hers your first 3+ years of life.
Her state then, greatly impacts your biology today.
Understanding the origins and physiology behind safety and growth is incredibly empowering.
In this 90 min class you will learn the basics of safety and growth responses associated with:
up regulation and down regulation
so that you may learn to map your own unique intelligence system.
Imagine, truly understanding and seeing your patterns for the first time AND using simple somatic tools to understand dysregulation and be better equipped to choose regulation.
The body uses massive energy stores to be under constant threat. What is missing from our understanding of whole body health?
Acknowledgement, understanding and reverence for the systems in the body that are automatic.
Learn to surf the waves of your autonomic nervous system.
Join us live!
Friday, September 26th 3:30EST
While this class is typically taught 1:1 for $175, I am teaching to a group for only $40
You want in? Fill your email below and ill send you the payment link.
This class is especially helpful for practitioners working with women and trauma.
The class is based on the Poly Vagal Theory and is focused primarily on the female nervous system.
See below what others have to say about the class
Melissa did an excellent job of helping me learn to identify what my body was feeling. Her course gave me the understanding of how to "tap in and listen", a tool that every pregnant woman should have. If you are in the Vermont area do not pass up an opportunity to work with her. I am also impressed with her deep knowledge of herbalism and all things that support ease in pregnancy and postpartum. She is an essential asset to your birth journey.
Eyla Cuenca - Uncovering Birth
Amazing class and space held by Melissa! I was able to explore quite a few feelings and emotions and learn from them in a short period. Thanks so much for holding that space for us, it was awesome!
Angie Kowolski
Melissa is a wealth of knowledge and experience, it is a joy to work with her. Her mini course, "Understanding Your Bodies Intelligence System," which is also a part of her "Body Wisdom Prenatal" series, dives deep into the nervous system and finding safety within the body. It is a fabulous resource to learn/remember and remind ourselves how to self regulate. I highly recommend all that Melissa has to share.
Samantha Herman Stroud, Mother and Birth Doula
“Melissa's interactive Body Wisdom workshop left me feeling empowered!-- with practical knowledge and skills to help me take responsibility for knowing my body and for communicating authentically to myself and others. Thank-you for your sensitivity and for making a truthful connection with us!🙏”
Helen Mieta, Grandmother and Birth Doula