pre-conception
birth preparation
postpartum
new mothering
You’re here, welcome!
My offerings focus on whole woman, whole family system care and include:
somatic education
nutrition
movement
breath
art
and hands on care
This work is designed to lead you back to your inner voice and intuition so that you may find safety, healing and joy in conception, birth, postpartum, partnership and mothering.
Body Wisdom Prenatal
Somatic Birth and Motherbaby Preparation
A program designed to help you trust your body, your baby and your deep inner knowing.
Do you feel the call to prepare for birth in a way that brings healing to yourself, your lineage and the earth?
This is more than a birth class. It’s a return to body wisdom and deep trust.
Postpartum Care is essential to every new mother.
Discovery ways to be supported here.
Your nervous system developed while you were inside your mothers belly. Her state greatly impacts your biology today.
Learn the basics of safety and growth responses associated with up regulation and down regulation so that you may learn to map your own unique intelligence system.
Are you ready to heal and integrate from past trauma and embody security? Are you ready to discover patterns that are holding you back from health and safety?
Begin with understanding your unique posture towards safety and growth.
With so much dis-ease and pain present in the women of the world today, taking time to understand and map your automatic nervous system is the foundation for creating the health you desire.
Understanding Your Bodies Intelligent System
Babies are active participants in the birth process.
Infant body work can support recovery from a difficult birth, irritability, ease in breastfeeding, digestion and more.
Hands on and hands in pelvic care work that is rooted in a whole system approach encompassing the entire female body, environment, diet, nervous system, scar tissue and emotions.
